Brian Wray
Intermediate to Advanced
4 mile trail run & 3-11 miles on the bike
Meet at 4:30 p.m. to run and at 5:30 p.m. to ride the short and long courses - enough time to finish before dark.
Sturdy trail shoes and a durable full suspension bike are recommended.
Helments are mandatory. Bring lots of water.
Rain the day before, and rain/lightning at the time of ride cancels.